Hacking Stress: The Tech Professional's Guide to Thriving Under Pressure

Burnout is a silent epidemic plaguing the tech industry, costing companies millions in lost productivity, increased healthcare costs, and high employee turnover. But the solution isn’t just about working less; it’s about working smarter and fostering a culture of resilience.

In this eye-opening keynote, Serban Mare, a seasoned Project Management expert and burnout survivor, pulls back the curtain on the hidden costs of burnout. He reveals how chronic stress impacts not only individual well-being but also team dynamics, innovation, and the bottom line.

But there’s hope. Serban shares his personal journey of overcoming burnout and the transformative power of shifting your mindset. Discover how to reframe stress from a threat to your well-being into a challenge to overcome, a catalyst for growth and resilience.